This book is a detailed practical study on the process of planning, recognizing and executing one's existencial program or like task. The existencial program is the specific programming of each human personality for their new life in this physical dimension. It is planned before consciousness' physical rebirth while one is still in a non-physical condition. The fundamental directives for our lives are in our biological, genetic and non-physical genetic origins. They include our intermissive course (preparation between two physical lives), innate ideas and existential program in extraphysical communities or "extraphysical home tows". This manual focuses on several aspects of our existential program (like task), such as: The preparation we made prior to physical rebirth in order to provide us with the proper skills and possibilities to accomplish our existential program; The different types and levels of existential programs; Tools for identifying what your existential program is; Tips on how to improve the execution of your existential program; Factors that can side-track us from the completion of our existential program. For every individual who has ever asked: "where an I from?" (extraphysical home town), "why am I here?" (after physical death), this is an indispensable tool for your personal evolution.